Deze kans verloopt over

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HEALED METHODE™

Wacht, voordat je verdergaat.Je hebt zojuist de eerste stap gezet.Dit is de tweede en hij werkt alleen in deze volgorde

Je hebt zojuist Return to Your Body gekocht, het fundament. Voeg nu direct de verdieping toe, zodat je straks de volledige reis kunt maken zonder ergens op te wachten.
Ja, voeg Release Stored Trauma & Emotions toe voor 147 ipv 297 euro 
Nee bedankt, ga verder

1700+

BEGELEID & GECOACHT

10+

JAAR ERVARING

Healed

EIGEN BEWEZEN METHODE

40+

PROFESSIONALS OPGELEID

WAAROM DIT HET JUISTE MOMENT IS

RTB bouwt het fundament. RSTE legt de volgende laag.

In Return to Your Body leert je lichaam veiligheid dragen, spanning voelen zonder direct te beschermen, activatie zonder overweldiging, een nieuwe baseline opbouwen.

Maar regulatie alleen is niet het eindpunt. Het is de eerste voorwaarde.

Zodra een lichaam veiligheid begint op te bouwen, ontstaat er ruimte voor wat er dieper ligt. Opgeslagen spanning. Onverwerkte emoties. Bevroren overlevingsenergie die nooit kon voltooien.

Release Stored Trauma & Emotions gaat precies daar naartoe. Niet omdat je er nu al klaar voor bent, maar zodat je, wanneer je dat wél bent na RTB, direct verder kunt zonder te zoeken of te wachten.

"Je kunt trauma en emotie niet verwerken in een lichaam dat nog in overleving zit. RTB zorgt voor de basis. RSTE is wat daarna mogelijk wordt." — Lianne Blacquière

Verder dan regulatie, daadwerkelijk verwerken.

RSTE is geen programma waarin je leert nadenken over emoties. Het is een programma waarin je lichaam leert hoe het emoties daadwerkelijk kan voelen, bewegen en verwerken.

Via de Healed Methode™ werken we niet cognitief met trauma of emotionele patronen, maar met de directe ervaring in het lichaam:

  • Somatisch traceren, voelen waar iets zit, zonder er meteen iets mee te doen

  • Sensaties leren volgen zonder overspoeld te raken

  • Penduleren tussen activatie en veiligheid

  • Opgeslagen overlevingsenergie laten bewegen en voltooien

  • Delen werk en innerlijk kind werk als gevoelde lichaamservaring

  • Diepe begeleide somatische meditaties en hypnose-achtige visualisaties

Niet door te forceren. Niet door eindeloos te analyseren. Maar door het lichaam opnieuw te leren bewegen richting verwerking, expressie en integratie.

Voeg Release Stored Trauma & Emotions met 50% korting 
Nee, dankjewel, ga verder
Example image
ERVARINGEN

Wat anderen zeggen over Release Stored Trauma & Emotions

"Vanaf dag 1 voelde ik verschil. Al jaren kon ik niet huilen en ineens stroomde het."

"Hoe beter ik leerde reguleren, hoe duidelijker ik voelde: er zit nog iets diepers. Mijn lijf bleef gespannen, mijn hoofd draaide overuren en ik bleef terugvallen in oude patronen. Ik wist: ik heb regulatie onder de knie,maar wat er in mijn lichaam ligt opgeslagen, heb ik nog niet aangeraakt. Vanaf dag 1 voelde ik verschil. Al jaren kon ik niet huilen en ineens stroomde het."

— Lotte

"Voor het eerst in lange tijd voel ik dat mijn lichaam meewerkt, in plaats van tegenwerkt"

"Na een paar dagen merkte ik het al: er kwam zoveel meer rust in mijn lichaam. Soms begon ik tijdens de oefeningen te trillen, kwamen er tranen of verscheen er verdriet uit het niets. Dingen die ik niet met mijn hoofd kon verklaren, maar die blijkbaar nog ergens lagen opgeslagen. Voor het eerst in lange tijd voel ik dat mijn lichaam meewerkt, in plaats van tegenwerkt."

— Lisa

WAT JE IN 30 DAGEN OPBOUWT

De 6 fasen van Release Stored Trauma & Emotions

Fase 1. Veiligheid & Regulatie

We starten met zachte beweging en ademhalingstechnieken. Je zenuwstelsel kalmeert, de basis voor echte verwerking.

Fase 2. Het Voltooien van Overlevingsenergie & Sensaties Traceren

Zodra je lichaam zich veiliger voelt, creëren we ruimte. Vastgezette energie gaat bewegen via beweging, geluid en bewuste aandacht.

Fase 3. Ontladen & Emoties Voelen

Je leert emoties voelen als fysieke sensaties, zonder overspoeld te raken. Aanwezig blijven bij wat je voelt en dat ook werkelijk uiten.

Fase 4. Expressie & Innerlijk Werk

We maken contact met innerlijke delen en opgeslagen patronen. Via delenwerk ga je van reguleren naar echt helen.

Fase 5. Diepere Verwerking & Integratie

Inzichten en emoties die naar boven kwamen, worden verankerd. Je ontmoet je innerlijke kind en geeft jezelf wat je toen gemist hebt.

Fase 6. Herschrijven & Verankeren

Oude patronen loslaten, nieuwe innerlijke veiligheid opbouwen en een nieuwe staat van zijn verankeren in je dagelijks leven.

PRAKTISCHE INFORMATIE

Dit is wat je direct ontvangt:

  • 30 dagen dagelijkse begeleide video's met somatische oefeningen: 7 tot 20 minuten per dag via de app

  • Zes opgebouwde fasen: van veiligheid opbouwen tot verwerken, integreren en verankeren

  • Krachtige begeleide meditaties: parts work, somatische emotie-expressie en innerlijk kind werk

  • Training over trauma en opgeslagen emoties: wat het is, hoe het in je lichaam leeft, wat er nodig is

  • Levenslange toegang tot het online programma: op jouw tempo, zo vaak als je wilt

  • Bonus #1: 4 regulatie video's voor sympathische activatie, dorsale shutdown, freeze en dissociatie

  • Bonus #2: 6 emotie video's voor boosheid, rouw, angst, paniek, anxiety en overweldiging

  • Bonus #3: 30 dagen gratis toegang tot de Healed Community inclusief support en accountability van Lianne en haar team

Nu alleen hier - voor maar 147 ipv 247 euro!

Ja, ik wil Release Stored Trauma & Emotions ook! →
Nee bedankt, ga verder...
ALLEEN DIT MOMENT · EXCLUSIEF

Speciaal voor jou!

Nu voor 147 ipv 297 euro

Omdat jij RTB net hebt aangeschaft, krijg je RSTE nu voor:

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Ja, voeg Release Stored Trauma & Emotions toe →
Nee bedankt, ga verder...

1700+

BEGELEID & GECOACHT

30

DAGEN BEGELEIDING

7-20

MINUTEN PER DAG

∞

LEVENSLANG TOEGANG

VEELGESTELDE VRAGEN

FAQ:

Ik heb al eerder trauma- en emotiewerk gedaan. Is RSTE dan nog voor mij?

Juist. RSTE is anders dan wat je waarschijnlijk hebt geprobeerd. Eerder werk ging vaak te snel, zonder de bedding die je nu opbouwt in RTB. Veel deelnemers die dit programma doen na jarenlang innerlijk werk ervaren voor het eerst dat er echt iets beweegt, omdat het lichaam nu veilig genoeg is om dat toe te laten.

Hoeveel tijd kost het per dag?

De dagelijkse practices duren 7 tot 20 minuten. Kort genoeg voor een drukke dag. Diep genoeg om echt iets te voelen.

Is RSTE veilig als ik nog gevoelig ben voor overweldiging?

Ja. Elke fase bouwt voort op de vorige. Je begint altijd bij regulatie en veiligheid, ook binnen RSTE. Lianne begeleidt je zo dat je lichaam nooit hoeft te forceren. Precies de opbouw die dit werk verantwoord maakt.

Wanneer kan ik starten?

Ja. Elke fase bouwt voort op de vorige. Je begint altijd bij regulatie en veiligheid, ook binnen RSTE. Lianne begeleidt je zo dat je lichaam nooit hoeft te forceren. Precies de opbouw die dit werk verantwoord maakt.

DIT IS JOUW MOMENT

Je hebt zojuist de basis gelegd.

Voeg nu de volgende laag toe, terwijl de volgorde klopt.

Dit is wat verwerking mogelijk maakt.

Ja, voeg Release Stored Trauma & Emotions toe →
Nee bedankt, ga verder...
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